The F.G.L. is a gymnastics feedback tool that provides videos, scores, comments, and data to increase motivation and performance at all levels.

Register your coach/club and athletes for free. After registration, Coaches, Parents and Athletes must secure their connections by providing a triangulation of email consent. The email verification process keeps the website and video scoreboards private and secure to only the F.G.L. community.

Record and submit routines or sequences from your phone, tablet, or computer.  Videos will be evaluated by The F.G.L. approved judging staff year-round.  Accomplishments and milestones will be awarded stars, shields, trophies and medals in the Virtual Trophy Room. Use the Video Scoreboard to observe the competition, and compete against athletes across the country in The F.G.L. championship. Video Scoreboards will be visible to F.G.L. participants and shareable to social media.

Gym Owners: Use the F.G.L. as a valid and consistent method to assess your entire program. Evaluate all levels, from recreational to elite athletes and from all gym locations. Stop worrying about consistency, planning, staffing and cost of evaluation or assessment. Provide more opportunities for scores and feedback with less travel, cost and time. Motivate and evaluate your entire gym with one feedback tool.

Recreation/Class programs: Submit evaluations based on appropriate levels of NGA and USAG club rules to assess the progress of recreation and class athletes. This allows for a simple evaluation and transition throughout the entire gym program.

Competitive programs: Submit routines based on MAG or WAG, USAG or NGA, Excel, Club, or FIG rules.

GymACT: Athletes or coaches submit routines during designated times and compete to become GymACT All-Stars. Coaches use the video scoreboards to become familiar with the next group of recruits by viewing and filtering junior submissions.

Coaches: Ask questions of and receive scores and feedback from national judges. Submit routines performed during practice or competition. Compare athletes with others nationwide and make improvements based on feedback and data. Help with the college recruitment process by watching the Gym ACT programs and matching athletes’ routines with the expectations of college programs.

Parents: Receive notification upon submission and when scores, feedback, and comments are received. Watch your child’s progress and development. Encourage your child to view other athletes’ and college level routines and to talk with club coaches to better establish future goals and expectations.

Athletes: Submit only your best routines performed during competition or practice. Receive scores and feedback by the best judges. Watch submissions from other athletes and learn from your competitors. Improve your scores, performance and motivation. Fine tune your routines to match the needs of your favorite GymACT program. Earn trophies, medals, shields, F.G.L. Power Points, and more. Secure your spot in the F.G.L. Hall of Fame.